I am what you would consider an intuitive cook. I only follow a recipe once just to understand the structure and then I like to innovate on it to make it my own. I am also big on flavor. Even a healthy dish can taste great if you season every step. Using JUST salt and pepper is not gonna cut it. Anyway, summer is coming and I have been trying to make healthy alternatives to dishes I love by being inspired by the flavor of that dish. Case in point Cajun alfredo pasta. I’m not fooling with pasta right now and tried to work with items I already had on hand to finesse a dish and satisfy my craving and boom. This is what came of it. I posted it on my Instagram and go so many dms about “Where the recipe?!” I ended up writing it out and I figured why not just throw it up here? Continue reading
When I was in elementary school my mom planned a trip for us to go to Hawaii we had never been and I was extremely excited to go. I remember visualizing what it would smell like, what the sun would feel like on my skin, and how clear the water was. I had hyped myself up for weeks preparing for this adventure. Continue reading
IT TWANKLES AND GLISTENS!!
When I graduated college many, moons ago (don’t ask how many moons ok!) As a gift my mom gave me a ” You’re a grown woman self care kit/Lesson”. She has always been on our heads (my sisters and I) about taking care of our skin. To the point that she will comment things like “I hope you have on sunscreen!” on a fire selfie posted to Facebook. Think I’m kidding? Exhibit A:
Throughout my life I have been told that I am and like things that are considered “Extra”…OK… I used to think of it as a bad thing until I understood that having or being “extra” is just adding a little sauce to the ordinary in your life, which is what I really enjoy doing. Continue reading
So Kimchi is one of my favorite things. It’s spicy has some crunch and is VERY good for your body because it’s fermented (more info here). Anyway about a year ago I was scrolling through Twitter and I saw a recipe for kimchi udon. Continue reading
During the week I try to cook everyday to save money and keep tabs on my glow up progress by paying attention to what I eat. With that being said, I also like to get my “Sandra Lee” on and try to finesse a pre made food item into something delicious, health conscious and fabulous. Continue reading
Oh yeah! One of my favorite things to talk about…Skin Care! If you know me you will know that I am pretty much willing to put anything on my face or body in the name of beauty products. It’s the most fun when you see results from the all the experimenting as well. So for this installment of the glow up we’re talking water based moisturizers.
Photo via FOREVERFLAWLYSS
We had some beautiful weather over the week here in Oakland, CA. I got to spend sometime outside by the pool, walked to the farmers Market, and get some much needed Vitamin D in my life. As I was spending this much needed time outside I looked down at my feet and thought two things.
Today I got paid…And then even though I wanted to buy some Nike Uptempos I paid bills instead. This is also a rent check .So let’s just say I’m going to have to get creative in the kitchen and in life to keep this party going. However that doesn’t mean I can move and shake in life even when things get tight. Part of keeping your eyes on the prize is having a positive mindset and attitude. To help me stay on track for a while now I have been listening to the teachings of Abraham Hicks who is the master teacher of the law of attraction. She is what the popular book “The Secret” was inspired by. If you haven’t read or watched the film please check it out. Continue reading
Yup, the weekend is over, you are back at work, and you don’t want to be. Thankfully I have some Podcasts for you to listen to so that you can survive the day (and week). These ladies will keep you entertained and informed as you thug the work week out.
First up we have “Stage 30” (). This show is all about life when you hit 30 and the things we go through as women in order to continue to glow and grow. Continue reading