In an effort to challenge myself and push my personal growth I have been trying to participate in activities/experiences that make me uncomfortable. One of those acts is going to events alone. Historically if I see an event that I would like to attend, I will ask a friends go with me. If I can’t find anyone to be my guest I simply won’t go. Continue reading
The amount of time I spend on my AM and PM skincare routine may be borderline out of control. However the results that I am getting from being serious about my skin are WORTH the time I put in into it. A product that has become a staple in both my AM and PM routine is Rose Water. I use it as a toner right after I cleanse my face and prep for the next steps of my routine. Continue reading
This week we have a guest blogger @ARoseEssentials to give you some great tips on self care and making through your work week!
As I sit here at work, doing multiple jobs at once. Tired, over-worked, always striving and never having a true ‘day off’, I realize just how important it is to practice self-care. Besides work, we have other obligations and responsibilities that take up our time and may leave us with little time to for self-care. Before you know it, you’re having a breakdown out of the blue. The human body is so well-equipped that it sends you signals that you need to take time for yourself. It may come in the form of a breakdown or an illness that forces you to stay put for a while so that you can heal and rest. Well, you shouldn’t run yourself into the ground and wait to breakdown before you start to focus on self-care. Here are a few (FREE!) things you can do to keep yourself centered, balanced, focused and most importantly, healthy.