Today I got paid…And then even though I wanted to buy some Nike Uptempos I paid bills instead. This is also a rent check .So let’s just say I’m going to have to get creative in the kitchen and in life to keep this party going. However that doesn’t mean I can move and shake in life even when things get tight. Part of keeping your eyes on the prize is having a positive mindset and attitude. To help me stay on track for a while now I have been listening to the teachings of Abraham Hicks who is the master teacher of the law of attraction. She is what the popular book “The Secret” was inspired by. If you haven’t read or watched the film please check it out. Continue reading
Yup, the weekend is over, you are back at work, and you don’t want to be. Thankfully I have some Podcasts for you to listen to so that you can survive the day (and week). These ladies will keep you entertained and informed as you thug the work week out.
First up we have “Stage 30” (). This show is all about life when you hit 30 and the things we go through as women in order to continue to glow and grow. Continue reading
The amount of time I spend on my AM and PM skincare routine may be borderline out of control. However the results that I am getting from being serious about my skin are WORTH the time I put in into it. A product that has become a staple in both my AM and PM routine is Rose Water. I use it as a toner right after I cleanse my face and prep for the next steps of my routine. Continue reading
I am super big on self care and through practice I have discovered self care comes in more ways than just caring for your physical. One of the ways that I practice self care is buying myself weekly (or bi weekly depending on the money flow 😉 ) flowers. Continue reading
Today arguably the song that some people saved Vol. 3 turns 17. I distinctly remember when this song came out. I was a sophomore in highschool and very deep into my relationship with rap. Continue reading
Well……Monday is def doing is typical thing and acting like a Monday. So here’s some things to make the day better and change the tone for the week if you need it like I do!
- Light Candles and Meditate. Meditation has become a staple in my life in keeping me focused and managing stress. I like to meditate before I go to bed to help set the tone for my sleep and the following day. However if you are having a day like mine you may want to go out to your car (if you’re at work) and take 5. I really like THIS 5 min guided meditation that helps align your chakras. I literally vibrate after I’m done and feel ready to face the rest of the day. If I am at home, I really enjoy lighting candles generally but I also like to light them while I am meditating. I am really into these candles from Angelic Rose Essentials. Not only are they beautiful to look at they smell amazing even after blowing them out. The Postiano and ocean drive scents are sure to help with dealing with the “Mondays”.